seldear | sore muscles

After three weeks off hockey, I played a Gala Day - 7 x 20 min games of hockey on quarter-sized fields.

My team (of 5 players) won - but today my butt and back ache!

Tonight, with my dad's help (and inspiration, because, let's face it, I'd never have bothered to do it myself), I waxed and polished the car.

I'm betting tomorrow will be hell on the shoulders and arms.

But it's been good having dad around for a bit. He's a lot more mellow than he's been in previous visits. And, I think, more willing to accept that if he's not willing to accept his mistakes in the past, he doesn't have a future with his daughters.

All to the good IMO...